Liver health is important to maintain. Day in and day out, the liver cleans up just about everything to make sure your blood doesn’t turn toxic. Simply living and being alive produces toxic waste that your liver constantly fights. Add onto that the crappy food you may eat, the environment you live in, and even the drugs […]
A Silly Review of Now Sports’ Dutch Chocolate Pea Protein
I am personally not a huge fan of protein powders, and protein powder is not something I have explored in depth myself (yet). Nevertheless, they are a fantastic way to ensure you get enough protein to fit your macros for the day. But a lot of powders out there just suck. Some of them just taste downright […]
The Surprising Benefits of Spirulina
I have been aware of spirulina for a while, and never paid much attention to it because in my mind it was just some plain old algae. Basically just microscopic vegetables. Nothing special, right? This serves no justice to what the early research says spirulina can do for you and me. For what it seems to be able […]
