For those of you who are new here, and for returning readers, I plan to create a monthly update on my supplement regimen and goals. In the past, I kept mainly mental notes of my goals and supplement regimens, which probably caused a considerable amount of disorganization. I change this now by creating this sort […]
Increase your stress tolerance
Stress is hormetic. If you don’t have any stress, you’ll die. If you have too much stress, you’ll die. Life is not stress-free, so it’s a good idea to just increase your tolerance to it. Most people call it “reducing stress” but if you’re reducing stress you are probably reducing your livelihood too. Stress is […]
