Magnesium is a very important mineral, and frankly it is neglected in the “Standard American Diet.” It’s one of the most common mineral deficiencies in the United States. For one, magnesium’s bioavailability can be inhibited by chronic, excessive tea, coffee, grain, refined sugar and/or alcohol consumption, so in order for one to get adequate magnesium […]
Why your body isn’t getting enough of certain minerals
Mineral bioavailablity is a complicated topic, especially considering there are a multitude of variables that come into play when dealing with different foods, supplements, and so on. There are a few particular habits which will prevent your body from absorbing those precious minerals it needs. When your body doesn’t get those special minerals, you start […]
TestoJack 100 – A great supplement for men
There’s no doubt about it: the modern environment is hostile to testosterone. We have xenoestrogens and other castrating chemicals floating around in our food and water, and if the media is to be believed, men are pretty much being caged up and forced to live like docile servants, which is ball-crushing in a sense that […]
Supplements can be useful
yousowould recently posted that “pretty much all supplements are a load of shit” and if you read into it, he actually means they’re full of shit only if you are trying to increase testosterone and muscle mass. Unless you aren’t getting those vitamins in your diet already, you don’t really need those “testosterone boosters.” He […]
