I’m currently working on a post on the B vitamins that is going to be delayed until Wednesday to ensure its quality. For now, here’s some of my recent personal notes. Maca seems to increase feelings of confidence and sociability As I wrote last week, I’ve been taking maca root. Some other things I didn’t […]
Increase your stress tolerance
Stress is hormetic. If you don’t have any stress, you’ll die. If you have too much stress, you’ll die. Life is not stress-free, so it’s a good idea to just increase your tolerance to it. Most people call it “reducing stress” but if you’re reducing stress you are probably reducing your livelihood too. Stress is […]
