Last year I quit coffee and high-caffeine “energy drinks” because it put me on a weird rollercoaster energy cycle that just was not conducive to a steady stream of productivity. I switched almost exclusively to tea for caffeine and used alternatives like cocoa, guayusa and red ginseng to get the job done. Tea has a […]
Stop depressive symptoms with these supplements
I’ve already written the preface to this article on my alternate blog, linked at the bottom. In short, I explained that “depression” is a cluster of symptoms that academics and mainstream medicine diagnose as a chemical condition. It’s their job to deal with it in terms of pills and brain chemicals. In contrast I acknowledged […]
