For those of you who are new here, and for returning readers, I plan to create a monthly update on my supplement regimen and goals. In the past, I kept mainly mental notes of my goals and supplement regimens, which probably caused a considerable amount of disorganization. I change this now by creating this sort […]
Best Supplements, herbs and nootropics of 2019
What would the new year be without one of those cliche posts reviewing the past year? To kick off 2020, I decided it would be a good idea to revisit everything I tried in 2019, so I present to you The best supplements, herbs and nootropics of 2019. This post might have some things you’ve […]