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Archives by Topic

Contents

  • 1 Nootropics
  • 2 Energy and Stimulants
  • 3 Physical Fitness
  • 4 Sexual Health
  • 5 Nutrition
  • 6 Anxiety and Depression

Nootropics

  • What happened to Powder City’s nootropics?
  • Noopept (GVS-111) – Use, Dosage, Experiences Side Effects and More
  • Piracetam Log #2 – More Subjective Observations
  • Piracetam Log Week 1
  • Piracetam Primer – The First Nootropic Ever Created
  • Focus3d – A Unique Focus-boosting Capsule
  • Best Supplements, herbs and nootropics of 2019
  • My Experience with Mr. Happy’s Uridine Stack for Mood and Memory
  • Why I don’t rely on the measuring scoop for bulk powder supplements
  • Why you may want to take sublingual Noopept
  • Is Artichoke Extract and Forskolin Better Than CILTEPĀ®?
  • Initial Artichoke Extract and Forskolin (“CILTEP”) Test Results
  • Can nootropics make you smarter and change your life?
  • Week 1: pre-Nootropic Benchmarks
  • Establish a control or baseline for your nootropic self-experiment
  • Why Theanine + Caffeine is perfect for nootropics newbies
  • Why you can still buy real Adrafinil (Olmifon) online
  • Sulbutiamine can subtly boost your energy and mood
  • Selecting a choline source for your nootropic stack
  • Nootropic definition: what it is, and what it isn’t
  • Can Noopept Help Overcome a Negative Mindset?
  • Bad combos: Cholinergics
  • The Problems and Pitfalls of Chasing Small Effects: A Hunting Analogy
  • How to measure nootropics (and other supplements) in bulk
  • How to tell if nootropics are working for you
  • 2 things you need to do before taking nootropics
  • Vinpocetine: Faster reflexes and improved cognition
  • Pramiracetam – A stimulating nootropic racetam
  • Nootropic notes: Maca, ALCAR and choline
  • Aniracetam + cycling off Noopept
  • Noopept: A nootropic force to be reckoned with
  • Long-term DMAE benefits
  • What I got out of DMAE
  • Can nootropics diminish the need for sleep?
  • Your Piracetam dosage is wrong
  • Huperzine: Short-term memory enhancer

Energy and Stimulants

    Physical Fitness

    • Universal Nutrition’s Animal M-Stak for Hardgainers – A Review
    • A Silly Review of Now Sports’ Dutch Chocolate Pea Protein
    • Pre Workout Energy Stack by Powder City – Review
    • Original Testosterone Stack by Powder City – Review
    • The Essential Bodybuilding Supplements for Mass Gain, Fat Loss & Well-being
    • Beta-Alanine: A pre-workout amino for mass and endurance
    • A minimalist stack for weightlifting
    • Reader Mailbag: Body of a Spartan Q&A
    • My take on “Body of a Spartan”
    • Gaining strength and lean mass

    Sexual Health

    • DIM (Diindolylmethane) – A potent natural estrogen reducer
    • 5 quick and dirty ways to reduce estrogens and boost androgens
    • Premature Ejaculation, Dopamine and Serotonin
    • Original Testosterone Stack by Powder City – Review
    • Sexual health hack: Garlic
    • Mucuna Pruriens (Velvet Bean) and More Orgasms
    • Yohimbe – fat-burning stimulant and sex enhancer
    • Maca Root – Energy and Libido-Boosting Adaptogen
    • Ashwagandha – Stress and anxiety-reducing Ayurvedic herb
    • TestoJack 100 – A great supplement for men
    • Citrulline can improve erectile function

    Nutrition

    • Juice Cleanses and Detoxes: Real or BS?
    • Supplements on an Empty Stomach – Good or Bad?
    • Does Vitamin C do anything for cold and flu?
    • Shilajit, Fulvic and Humic Acids
    • Should I take a multivitamin?
    • My $100 nutrition stack for Spring 2014
    • Little-known applications of Vitamin C
    • Vitamin B Basics
    • Not all nutrient sources are the same
    • The Copper-Zinc Connection
    • Iodine: Eat your seaweed
    • An introdution to resistant starches
    • Taking Vitamin D3? You NEED Vitamin K2.
    • Magnesium for testosterone, muscle cramps and PMS
    • Why your body isn’t getting enough of certain minerals
    • TestoJack 100 – A great supplement for men
    • Supplements can be useful
    • My Vitamin D3 Supplements of 2013

    Anxiety and Depression

    • Initial experiences with CBD (Cannabidiol), a major component of cannabis
    • Polygala Tenuifolia is an amazing mood-boosting traditional herb
    • Zembrin (Kanna Extract) for Fearless Feeling – Initial Thoughts
    • Kratom Alternatives – Herbs, Supplements and More
    • Phenibut Side Effects That You Should Be Aware Of
    • N-Acetyl Cysteine (NAC) for Liver and Mood Support
    • Why 5-HTP Doesn’t Work – A review of Natrol’s 5-HTP TR
    • Best Supplements, herbs and nootropics of 2019
    • Is Liver Damage from Kava Kava Just a Myth?
    • Why Instant Kava May Be Better than Phenibut for Anxiety
    • L-Tyrosine vs. NALT – Which is best?
    • How Mucuna Pruriens (Velvet Bean) can help pick up your mood
    • Is GABA Really Useless? The Mysteries of GABA and the Intestines
    • How to taper off from Phenibut to avoid withdrawal side effects
    • How I used Ashwagandha Root Tea for Better Mood and Motivation
    • My Experience with Mr. Happy’s Uridine Stack for Mood and Memory
    • How to beat seasonal depression (SAD) symptoms this year
    • Phenibut – Pro-social anti-anxiety wonder drug
    • Can Noopept Help Overcome a Negative Mindset?
    • Kava Kava root: Anti-stress and sleep aid
    • SSRIs and natural alternatives
    • Ashwagandha – Stress and anxiety-reducing Ayurvedic herb
    • Stop depressive symptoms with these supplements
    • Theanine – potent anxiety reliever and nootropic caffeine synergist
    • Caffeine-induced manic depression, or how I learned to beat the crash

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    Always, especially when in doubt, consult with your doctor or health care provider before making any lifestyle changes or taking any supplements or drugs.

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