Why bother with supplements?

grass fed beef vs. supplements

“Supplements,” a lot of people ask. “Why bother with those? Why not just eat food?” There are a couple of points I can make against that: Food costs money. Nutritious, healthy foods cost more. Yes, in the long run and for your health, you should eat better to prevent disease. Unfortunately, the modern world has […]

My Vitamin D3 Supplements of 2013

Vitamin World - Vitamin D3, 5000 IU

Yes, we know Vitamin D3 is important but where do we start? I rate my product choices on quality versus price. Here are the Pill Scout’s picks for Vitamin D3 supplements of 2013: 3. Vitamin World – Vitamin D3, 5000 IU (100 Capsules) Currently $5.99, this product is great until you read the ingredients label, […]